Real-time resilience - How to bounce back and thrive in difficult circumstances

Wednesday 11 September 2024 | 13:00 - 14:00 | Webinar

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 This webinar is part of CFA UK's Grow your resilience pathway

One way to describe resilience is the ability to “pick yourself up and dust yourself off” when things go wrong.  Some of us have that more than others. Is it in their genes, or is this a skill we can develop?

Chris Lemke will help you get to a place where you can: 

  • Describe the factors that contribute to resilience

  • Identify habits, thoughts and actions that increase resilience

  • Avoid common thinking traps

  • Build real-time resilience by challenging automatic negative thoughts

 

Timings

Registration: 12:55
Event: 13:00 - 14:00 

Speakers 

Chris Lemke, Key Account Director, Target Training GmbH

Chris is a multi lingual HR professional  and trainer  with over 25 years of experience in industry, academia and consulting. Chris has held management/executive roles at Goodyear, PricewaterhouseCoopers, and satellite operator SES in Luxembourg.  

Chris has designed and delivered executive education on topics including high impact presentations, influencing, negotiations, and assertiveness.

Chris holds a master’s in business administration and an MA in political science. 

Man looking down

 

Other events in the CFA UK Grow your resilience pathway:

 

 17 July Career pathways networking evening - July
 9 October Healthy habits - How to turn good intentions into action
 23 October Emotions at work self regulation and self awareness
 12 November Career pathways networking evening - November

Click here to view our event terms and conditions.

Wednesday 11 September
13:00 - 14:00
Zoom
Non-Member Rate | £20.00
Member Rate | £0.00
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events@cfauk.org
Register